Welcome to Glow Yin Yoga
Yoga Retreats | Yoga Classes | Yoga Teacher Trainings in India & Sweden | Wellness Center
Find Stillness, Warmth, and Connection in the Heart of Sweden
Escape the rush and immerse yourself in our Swedish Yoga Retreats — soulful weekends of rest, nature, yoga, and inner renewal. Each retreat is designed as a sanctuary for your senses, where Scandinavian simplicity meets heart-centered wellness.
🎄 Christmas Yoga Retreats in Sweden 🎄
Dates: 19th–21st December & 29th–31st December
at Historical Årås Kvarn, Västergötland
3-Day Christmas Retreats in Sweden
Make this Christmas a time to truly slow down and reconnect — surrounded by snow-dusted forests, flickering candlelight, and the warmth of community. Join us before the holidays (19–21 December) or between Christmas and New Year (29–31 December) for a soulful celebration of stillness, yoga, and nourishment.
Each day unfolds gently — morning asanas, meditations by the fire, mindful meals, forest walks, and deep rest. At the historic Årås Kvarn, you’ll find lakes, rivers, and untouched nature surrounding our farmhouse mansion. Homemade vegetarian food is prepared with love and care for body and soul. When the yoga day closes, enjoy quiet moments in the garden or explore nearby cafés and villages in the Falbygden region.
Come as you are — leave renewed, inspired, and deeply rested.
Christmas Retreats Schedule
Day 1:
11:00 Check in
12:00 – 13:30 Lunch
14:00 Sound healing / meditation / yogic wisdom
16:00 Afternoon tea
17:00 – 18:30 Yoga Asana & Yoga Nidra
Day 2:
07:30 – 09:00 Yoga & Breathwork
09:00 – 10:00 Breakfast
10:30 – 12:00 Meditation / Sound Healing
12:00 – 14:00 Lunch
14:00 – 15:00 Yin Yoga (Posture Flow) / Pranayama
After 15:00 – Free time: private treatments, forest walks, local cafés
Day 3:
07:30 – 09:00 Yoga Asana & Breathwork
09:00 – 10:00 Breakfast
10:00 – 11:00 Closing Circle
11:00 Swedish FIKA
12:00 Check out
Contact us to reserve your spot →
Wellness Yoga Retreat in Rishikesh
3–7 November 2025
Join our transformative wellness retreat in the heart of Rishikesh, the birthplace of Yoga. Immerse yourself in meditation, Ayurveda, and yoga surrounded by lush forest and the sacred Ganga River. Each day blends holistic practice with time for rest and reflection — restoring balance in body, mind, and soul.
Reserve your seat early at our Book Now page.
Yoga Retreats in Goa, India
20–23 & 24–27 November 2025
12–15 & 16–19 February 2026
Bask in the sunshine of Mandrem, Goa, at Nalanda Resort — a peaceful seaside haven for yoga, Ayurveda, and soulful relaxation. Our 4-day yoga and wellness retreats include daily classes, healthy vegetarian meals, and holistic treatments designed to restore your energy and vitality.
200-Hour Yoga Teacher Trainings in Sweden & India
Transform your passion into purpose. Our 200-hour Yoga Alliance Certified Teacher Training combines the serene landscapes of Sweden with the soulful depth of India. Learn from experienced teachers, live close to nature, and explore both the philosophy and practice of Yoga in an inspiring, supportive environment.
Make the Journey of Your Life
Join us at Glow Yin Yoga — where every retreat, class, and training is crafted to help you reconnect with yourself, nature, and a more peaceful rhythm of life.
Contact Details
info@glowyinyoga.com
+46 732 465 120
Center in Sweden: Årås Kvarn, Ulricehamn 52375 Dalum
Centers in India: Rishikesh, Uttarakhand & Nalanda, Goa