Retreat Practicalities

The Journey & Experience

Is this retreat for me?

Our space is fully inclusive. We welcome all levels of experience, all ages, genders, and nationalities. Whether you are a beginner or a seasoned practitioner, you are welcome here.

The Integrated Approach

The 12 days focus on a balance of physical, emotional, and spiritual development. We prioritize rest and rejuvenation alongside deep inner work.

Certification

Upon completing the required hours, you will receive a Certificate of Completion from our school and a Yoga Alliance certificate.

Travel & Arrival

Which airport should I fly into?

Please book your flights to Gothenburg Landvetter Airport (GOT).

  • Train stations: Gothenburg and Falköping.
  • Bus stops: Humla and Ulricehamn.
  • Pick-up: We offer free pick-up from the bus stop in Humla. Pick-up from Gothenburg or Falköping train station is available for a small additional cost.
  • By car: The venue is about 1.5 hours from Gothenburg and around 4.5 hours from Stockholm.

Reaching the Venue

For an easy arrival, we recommend travelling via Gothenburg Landvetter Airport, Gothenburg or Falköping train station, or the bus stops in Humla or Ulricehamn. Please let us know your arrival details in advance if you would like us to arrange pick-up.

Arrival & Departure Times

  • Day 1: Check-in is available from 12:00 PM. Our opening circle begins at 4:00 PM.
  • Day 12: Room check-out is at 12:00 PM. Our closing ceremony concludes at 1:00 PM.

Visa Requirements

Most European citizens do not require a visa. For international travelers, please visit the Swedish Migration Agency for official guidance.

Preparation & Packing

Weather & Wardrobe

The Swedish summer averages 20°C. We suggest packing:

  • Comfortable Layers: Light clothing for days and warm layers for cool evenings.
  • Ceremonial Wear: Please bring white clothing for our opening and closing rituals.
  • Nature Essentials: Swimwear for the lakes and walking shoes for the forest.

Yoga Mats & Props

We provide all necessary yoga mats and accessories. There is no need to bring your own props.

Pre-Retreat Reading

We will share a digital training manual with you before we begin. We recommend reading through it to align with the program flow.

Nourishment & Facilities

Food & Purity

  • The Menu: Light, organic, and locally sourced vegetarian meals (vegan on demand).
  • Substance-Free: We maintain a pure, alcohol-free environment.
  • Pure Water: Safe, clean Swedish tap water is provided throughout the stay.

Staying Connected

Wi-Fi is available at the venue. While we are nestled in nature, local shops, pharmacies, and ATMs remain easily accessible.