Glow Yin Yoga Online
Online Yoga Classes & Courses
Practice, learn and reconnect from wherever you are. Join live online yoga classes or follow a structured course in asana, alignment and basic yogic philosophy.
Live Online Yoga Classes
Move at your own pace with welcoming online classes for different levels. Classes may include Hatha Yoga, Yin Yoga, gentle movement, meditation, breath awareness and deep rest.
Join a single class when you need a reset, or choose a pass if you want a steady rhythm of practice.
Single Online Class
A complete live class for practice, presence and renewal.
€18
5-Class Pass
Build a gentle routine with five live classes to use within six weeks.
€75 (€15 per class)
10-Class Pass
Our best-value option for a consistent practice over three months.
€135 (€13.50 per class)
Online Course
50-Hour Online Yoga Foundations & Alignment Course
This accessible online course gives you a clear foundation in yoga asana, functional alignment and basic yogic philosophy. It is designed for students who want to understand their practice more deeply and for aspiring teachers who want a stronger foundation before moving into further training.
What you will explore
- Yoga asana foundations, breath awareness and mindful practice
- Functional alignment, safe movement and useful modifications
- A short alignment intensive for understanding key postures
- A basic alignment course covering standing, seated, prone and restorative shapes
- Basic yogic philosophy, including the yamas, niyamas, the eight limbs and self-inquiry
- Simple ways to integrate practice, reflection and philosophy into daily life
Course structure — 50 hours
| Module | Focus | Hours |
|---|---|---|
| 1 | Yoga asana foundations and mindful practice | 14 |
| 2 | Basic alignment and functional movement | 12 |
| 3 | Short alignment intensive and posture clinics | 4 |
| 4 | Basic yogic philosophy and self-inquiry | 10 |
| 5 | Integration, personal practice and final reflection | 10 |
| Total | 50 hours | 50 |
How the course works
- Online learning with guided lessons and practical asana sessions
- Live online support and opportunities to ask questions
- Downloadable practice and reflection materials
- Certificate of completion from Glow Yin Yoga
Launch price: €495
The first cohort dates will be announced soon. Contact us to register your interest and receive the full course outline.
Questions before you join
Do I need previous yoga experience?
No. The live classes welcome different levels, and the 50-hour course begins with clear foundations.
Can I join from anywhere?
Yes. You can practise online from wherever you are, with a little space and a stable internet connection.
Is this a Yoga Alliance teacher training?
No. This is a Glow Yin Yoga foundations and alignment course with a certificate of completion. It is a strong starting point for personal practice and further study.
Find the right way to practise with us
Choose a single class, build a rhythm with a class pass, or deepen your understanding through the 50-hour online course.