Welcome to Glow Yin Yoga

Yoga Retreats | Yoga Classes I Yoga Teacher Trainings in India & Sweden I Wellness Center

WELCOME TO THE JOURNEY OF YOGA – A TRANSFORMATION OF DREAMS

Yoga Retreats and Yoga Teacher Trainings in Goa, India 2026

Next YOGA TEACHER TRAINING IN GOA STARTING

9-20TH FEBRUARY & 26TH

27-30 January

9-21 February

12 – 15 February & 16 – 19th 2026

Find all bookable dates under Book Now and Avalible dates

Last minute price now for the February Yoga Teacher Training! Book your space now

4 or 12 days Yoga & Wellness Retreats In Goa, India

Immerse yourself in the healing Yoga retreats with us at Eden of Zen in spritual and vibrating Arambol or Nalanda Resort in beautiful and tranquil village Mandrem, Goa. We give you a holistic Retreat to wipe off all stress, anxiety and stiffness from inside and out. Working with all the layers of our being through Yoga practices, Breath work & Meditations, Somatic movement & Embodiment, Art Therapy, Shadow work, Philosophy and Sound Healing we assure you to awaken your true Self and the healing within. Let go of fears, worries and emotional blockages with guided shadow work sessions in this safe space. Express yourself to the fullest and embody free flowing movement, joy and freedom. Realize your subconcious and its power and replace turbulence and chaotic mind with stillness and peace.

At our beautiful poolside venue you stay in comfortable and beautiful rooms with balcony, AC and stillness in the village of Arambol. From here you can easily reach the sea for relaxation at the beach or for seeing Goas amazing beach sunsets.

Yoga and meditation classes every day in the program, healthy vegetarian food and Ayurveda treatments for your total wellbeing at your getaway. Sometimes all that is needed is a little time to recover and restore energy and health. Yoga practices relaxes and balances you in a holistic way, considering all the layers of our physical body as well as our mental and spiritual.

While you are here book an Ayurvedic massage treatment which has amazing, proven wellness effects on both body and mind.

This Yoga retreat is the perfect getaway when you seek a break and time for restoring energy and wellness through Yoga, Movement, Ayurveda treatments, meditation and mindfulness at a very tranquil and beautiful location.

4 days & 12 -days package

Accomodation & 2 meals per day included
Hatha Yoga & Yin Yoga Asana (posture flow)
Pranayama and meditation sessions
1 Ayurvedic treatment included
Sound healing
Somatic movement & Embodiment
Art Flow Movement
Therapeutic Art

The beach in Mandrem by Nalanda Resort

Contact us for all details of our amazing Yoga Retreats!

Wellness Yoga Retreat in Rishikesh

2 – 6th & 9-13th March 2026

Join this transformative Wellness retreat in Rishikesh, the Capital of Yoga.

Words can hardly describe how wonderful and serene this Forest Retreat in Rishikesh mountain area is! Here is also a wellness center with Ayurvedic treatments and a natural stream passing by going to the holy Ganga River. When you need the total experience of Yoga, meditation and Ayurvedic wellness in the midst of genuine nature – this is the place for you. Far away from stress and the outside world you reconnect to yourself and mother nature.

You can join our program for wellbeing or join the Yogaclasses, naturewalks and Ayurveda treatments you wish. Its possible to do trips to Temples and interesting Rishikesh city which is called the amazing Yoga Captial of The World.

Accomodation & Meals are included and we help you to find a flight to Rishikesh if you need, and we provide transfer from Rishikesh city to the center.

Retreat course covers:

HathaYoga Asana (posture flow)
Meditation & Breathwork
Sound Healing
Yoga Nidra

Book your seat soon for this Retreat soon to keep your seat at our website under BOOK NOW.

The Yoga Shala in Rishikesh Forest Resort

Yoga by Holy Ganga River

200-Hour Yoga Teacher Trainings in Sweden and India

This is the Yoga Teacher Training of your dreams!

We are so happy to present to you our 200 HRS Yoga Teacher Trainings in India which is the mother country of Yoga and in Swedens beautiful countryside!

Learn to master the art of teaching yoga with us passing on the ancient wisdom of Yoga to new students. Choose to do your 100 HRS residential training part in India or Sweden and finish the training with 100 HRS online course. In Sweden you stay at our beautiful Sweden center in the midst of forest and nature, located just between two hidden lakes. Listen to the silence and connect deeper to our origin mother nature in this training. The Yoga Studio is in a wonderfully beautiful barn in the summer at our little farmhouse and in the Mansion house at Årås Kvarn. In India you stay at our beautiful venue Nalanda or Wellness Inn depending on your budget and mix your days with studies and salty dips in the warm ocean in Goa. See all information of our 200 HRS Yoga Teacher Trainings under Trainings.

Our Yoga TTC:s are elegible for you to apply for Yoga Alliance membership. At Glow Yin Yoga, we have the package that can fit your schedule. Welcome to our holistic Yoga center!

Yoga Teacher Training starting 1 December and 9th February in Goa, India

Yoga TTC dates 2025 / 2026:

1st – 13th December 2025 & 9th – 21nd February 2026

yin happy teacher teacher

The GlowYinYoga 200 HRS Yoga TTC:s are given in 2 blocks. First part is 12 days residential training and second part is online.

12 days 100 HRS Residential course in Sweden or in Goa in India
Online course 100 HRS
Accomodation & Meals included
Course material included

Glow Yin yoga’s 200 hours Yoga Teacher training Course is a Yoga Alliance accredited Yoga Teacher Training certified course. We offer one of the best integrated Yoga Teacher Training courses on the market, covering all the elements required in a 200 HRS Yoga Teacher Training plus additional sessions in Sound healing and Yoga Nidra which makes this training unique and wonderfully joyful!

yin-yoga-trainings

Our 200-hour training program is meticulously crafted to provide a thorough understanding of Yoga, blending theoretical knowledge with practical application.

In-Depth Yoga Philosophy: Explore the philosophical foundations of Hatha and Yin Yoga, including its roots in Chinese medicine and Taoist philosophy. Understand the principles that guide Yoga practice and teaching.
Anatomy and Physiology: Gain a detailed understanding of the anatomy and physiology relevant to Yin and Hatha Yoga. Learn how to apply this knowledge to enhance your practice and ensure safe and effective teaching.
Advanced Yoga Postures: Master advanced Yoga postures and techniques, including their variations and modifications. Learn how to sequence postures for different themes and goals.
Teaching Methodology: Develop essential teaching skills, including verbal cues, hands-on adjustments, and class management. Learn how to create a supportive and engaging environment for your students.
Self-Practice and Reflection: Engage in regular self-practice and reflection to deepen your personal experience of Yoga. Use these insights to inform and enrich your teaching practice.