RECONNECT. REST. TRANSFORM.
The Premier European Destination for Yoga & Shadow Work
Escape the Noise. Rediscover Your Soul.
2026 PROGRAMS
Sweden l Goa
Choose Your Journey
4-Day Wellness Reset
A compact immersion designed to restore your energy and health.
- Boutique Accommodation
- Organic Meals & Daily Yoga
12-Day Deep Immersion
Dive deep into Therapeutic Art, Breathwork, and Shadow Work.
- Sound Journeys
- Emotional Integration
200-Hour Yoga TTC
Yoga Alliance Certified. Master both Hatha and Yin foundations.
- Career Certification
- Dual Lineage Training
The Sanctuary: Accommodation
Historic Elegance meets Nordic Minimalism
Whether you join us at Årås Kvarn in Sweden or our beachside sanctuary in Goa, your surroundings are curated for peace. In Sweden, you’ll stay in a beautifully restored 19th-century mill house and mansion, surrounded by gardens and the sound of flowing water.
- Shared or Private Boutique Rooms
- Eco-friendly linens & Sustainable design
- Silent zones for reflection
The Retreat Experience
This is more than a holiday. It is a systematic deconstruction of the stress that holds you back.
Daily Flow
Mornings begin with noble silence and sunrise Hatha. Evenings close with deep Yin and Sound Healing under the Scandinavian stars.
Shadow Work
Safe, facilitated workshops to look at the parts of ourselves we often ignore. This is where the real “glow” begins.
Nutrition
Nourish your body with locally sourced, organic, vegetarian meals prepared by our onsite chefs.
The Teachers
Student Voices
“The most profound shift I’ve experienced. The Swedish forest and the guided shadow work changed everything.”
— Sarah L., UK
“I came for the yoga, but I stayed for the community. The 200h TTC was professional, deep, and life-changing.”
— Marcus G., Germany
“A truly safe space. I’ve never felt so supported in my emotional journey. Pure magic.”
— Elena R., Sweden
Upcoming Yoga Trainings and Retreats
in Sweden 2026
| Program | Start Date | End Date | Price starting at | Booking Deposit |
|---|---|---|---|---|
| Yoga Retreat | 14th May | 17th May | €399 | €250 |
| Yoga Retreat | 29th May | 31st May | €399 | €250 |
| Yoga Teacher Training | 1st June | 12th June | €1700 | €250 |
| Yoga Retreat | 4th June | 7th June | €399 | €250 |
| Yoga Retreat | 19th June | 21st June | €399 | €250 |
| Yoga Teacher Training | 1st July | 12th July | €1700 | €250 |
| Yoga Retreat | 9th July | 12th July | €399 | €250 |
| Yoga Retreat | 24th July | 26th July | €399 | €250 |
| Yoga Teacher Training | 3rd Aug | 15th Aug | €1700 | €250 |
| Yoga Retreat | 6th Aug | 9th Aug | €399 | €250 |
| Yoga Retreat | 21st Aug | 23rd Aug | €399 | €250 |
| Yoga Retreat | 3rd Sep | 6th Sep | €399 | €250 |
We offer customised retreat dates and duration upon request for you.
We can also assist with travel option from to the venue to the airport and back.
A Transformation of Dreams Awaits
Important: To maintain the intimacy and depth of our Shadow Work and Yoga sessions, we strictly limit each intake to a small group of participants.
The booking of our 2026 programs are currently in progress. Once the spaces are gone, they are gone.