Yoga Retreats & Trainings in the Heart of Sweden & India
Slow down. Breathe deeply. Return to yourself.
Nestled among forests, lakes, and open Nordic skies in summer, and the sun-drenched beaches of Goa in winter, Glow Yin Yoga offers transformational retreats and yoga teacher trainings designed to help you reconnect with what truly matters.
This is not simply a holiday. It is a space to step away from the noise of everyday life, listen to yourself again, and discover what becomes possible when you have the time, support, and environment to truly slow down.
At Glow Yin Yoga, we meet you exactly where you are.
Choose Your Journey
7-Day Goa Yoga Immersion
Trade the winter cold for sun-drenched shores and deep renewal. Step away from the winter chill and into the vibrant, healing energy of the Arabian Sea.
- Dynamic morning Hatha & Vinyasa flows
- Deeply restorative afternoon Yin sessions
- Sunset meditations on the beach
- Nourishing, tropical vegetarian cuisine
You’ll leave feeling: Vibrant, deeply rested, and spiritually awake.
Wellness Reset (Sweden)
A gentle retreat designed for rest, renewal, and reconnection. Perfect for anyone feeling stressed or exhausted, offering you the space to remember what life feels like when there is nothing to rush toward.
- Daily Yin & Hatha Yoga
- Nature immersion & walks
- Nourishing, mindful meals
- Time for deep rest
You’ll leave feeling: Calmer, clearer, and deeply rested.
Deep Immersion Retreat
Go beyond relaxation. Designed for those called to explore the patterns and beliefs that shape their lives. Through yoga, breathwork, and shadow work, we support you in creating meaningful change.
- Somatic Breathwork & release
- Guided Shadow Work workshops
- Sound Healing & meditation
- Heart-opening community circles
You’ll leave with: Deeper self-understanding and emotional freedom.
200-Hour Teacher Training
Whether you dream of teaching or want to deepen your personal practice, this Yoga Alliance certified training combines traditional wisdom with modern skills in a highly supportive environment.
- 100 Hrs In-Person + 100 Hrs Online
- Comprehensive Hatha & Yin
- Functional Anatomy & Sequencing
- Voice, presence & business coaching
You’ll graduate with: The confidence to teach authentically.
The Sanctuaries
Peaceful homes in Sweden and India
Your retreat experience begins the moment you arrive. Whether surrounded by the quiet forests of rural Sweden or the vibrant energy of India, our locations are chosen to provide a warm space to slow down.
Combining comfort with natural beauty, our sanctuaries are designed to support your personal transformation.
Stories From Our Guests
“The retreat didn’t give me all the answers, but it gave me something more valuable: the space to hear my own voice again. I feel lighter and more confident about the future.”
The Woman Who Remembered Herself
“What started as a break from work became an opportunity to reconnect with myself. The rhythm of the days and evenings in community quieted my busy mind.”
The Entrepreneur Who Slowed Down
“I worried I wasn’t ready to guide others. By graduation, I discovered that great teaching comes from authenticity, not perfection. I left trusting myself completely.”
The Teacher Who Found Her Voice
Winter 2026/2027 in Goa, India
Sunshine, ocean breeze, and deep transformation.
Summer 2026 in Sweden
Spaces are limited to preserve intimacy and depth.
We offer customised retreat dates and private groups upon request. We can also assist with travel options from the venue to the airport and back.
Your Journey Begins Here
Whatever has brought you here, we would be honoured to welcome you to our sanctuaries. Join a warm and supportive community of people who share a desire to grow, heal, learn, and live more consciously.
Your place is waiting. Your time to reconnect is now.