12-Day Yoga Retreat in Goa, India
| Dates | Shared Rooms | Private Room | Early Bird Discount | Book Now |
| 2024 | ||||
| Starts 3 Dec Ends 15 Dec |
$799 | $999 | $100 | Check Availability |
All Meals are included in the Prices except on Sundays which is a Holiday for both Students and Staff
December 3-15, 2024 | GlowYinYoga @ Parimukti Hall
Reconnect, Relax, and Revitalize
Escape to the serene landscapes of Goa for a 12-day retreat that blends relaxation, rejuvenation, and a deeper connection to your inner self. Whether you’re a beginner looking to start your yoga journey or a seasoned practitioner aiming to deepen your practice, this retreat offers the perfect balance of guided activities and free time for personal exploration.
What Awaits You:
- Daily Yoga Practice: Energize your body and soul with two daily yoga sessions, including Hatha, Yin, Nidra, and Karma yoga styles, suitable for all skill levels.
- Mindful Meditations: Center yourself with guided meditations, pranayama breathing exercises, and Yoga Nidra sessions that promote deep relaxation.
- Ayurvedic Healing: Enjoy two Ayurvedic treatments of your choice, designed to restore balance and vitality.
- Nature & Culture: Immerse yourself in Goa’s lush greenery, with free time to explore local beaches, and savor the vibrant culture of India.
- Nourishing Meals: Delight in daily vegetarian meals prepared with fresh, local ingredients, supporting your body’s natural rhythm.
Discover Arambol: The Spiritual Heart of Goa
Nestled in the heart of Goa, Arambol is more than just a destination—it’s a sanctuary for those seeking peace, spiritual growth, and a deeper connection to nature. Known for its laid-back atmosphere and vibrant spiritual community, Arambol offers the perfect backdrop for your retreat. Picture yourself unwinding on the warm, golden sands of Arambol Beach, where the gentle waves of the Arabian Sea invite you to relax and let go of all your stress.
The oceanfront beauty of Arambol isn’t just scenic—it’s a place where the energy of the land meets the tranquility of the sea, creating an environment ideal for both introspection and joyous exploration. Walk along the beach at sunset, take in the stunning views, and feel the transformative power of this special place.
A Transformative Experience Awaits
This retreat isn’t just a vacation; it’s a journey into well-being and self-discovery. You’ll leave feeling more relaxed, rejuvenated, and energized than ever before. The combination of daily yoga, meditation, and Ayurvedic treatments will help you shed layers of stress and tension, while the peaceful surroundings of Arambol will nurture your soul.
From the moment you arrive, you’ll be embraced by the warm, inviting atmosphere of Dragonfly Resort. Here, every detail is designed with your comfort and relaxation in mind, ensuring that your experience is nothing short of extraordinary.
Whether you’re practicing yoga with our experienced teachers, enjoying a meal with new friends, or simply soaking in the beauty of Goa, you’ll find that this retreat is more than just time away—it’s an opportunity to rediscover yourself and return home feeling truly refreshed and renewed.
Your Experience:
At Dragonfly Resort, you’ll live close to nature and other students, fostering a sense of community while also finding plenty of space for solitude and reflection. Whether you’re enjoying a meal at our vegan and vegetarian-friendly café, listening to live music from local artists, or simply taking a peaceful walk through the grounds, every moment is designed to relax and inspire you.
Schedule Overview:
- 8:00 – 8:30 AM: Pranayama
- 8:30 – 10:00 AM: Yoga Asana
- 10:00 – 11:30 AM: Breakfast
- 11:30 AM – 1:00 PM: Meditation / Yoga Nidra
- 1:00 PM: Lunch
- 4:00 – 5:00 PM: Philosophy/Mantras/Sound Healing/Manifestation/Dance
- 5:30 – 7:00 PM: Yoga Asana
- 8:00 PM: Dinner
Ayurvedic treatments are available during the morning or lunch breaks, giving you the flexibility to choose when to unwind and restore.
Meet Your Teachers:
Carolina, Manuela, Yogesh, and Avdhoot—experienced instructors passionate about sharing their knowledge and guiding you through this transformative journey.
