Sweden Retreats & Teacher Trainings 2026
Yoga Retreats & Teacher Trainings
in the Heart of Sweden
Slow down. Breathe deeply. Return to yourself.
Surrounded by forests, lakes, and open Nordic skies,
Glow Yin Yoga offers transformational retreats and
yoga teacher trainings designed to help you reconnect
with what truly matters.
Why Sweden
Nature Creates the Space
for Transformation
There is something special that happens when we
step away from busy cities and into nature.
The forests become quieter than our thoughts.
The lakes reflect a stillness we often forget exists.
The long Nordic summer days invite us to slow down,
breathe deeply, and reconnect with ourselves.
Ancient Forests
Wander through peaceful woodland trails
that naturally encourage reflection,
grounding, and presence.
Crystal Lakes
Swim, rest, meditate, or simply sit beside
the water and experience the restorative
rhythm of nature.
Nordic Summer Light
Long summer evenings create a sense of
spaciousness rarely experienced in daily life.
Space to Breathe
Far from the pressure of everyday life,
you have room to rest, reflect,
and reconnect with yourself.
Choose Your Journey
Three Paths. One Intention.
Whether you seek rest, transformation,
or professional training, each experience
is designed to help you reconnect with
yourself in a meaningful way.
Wellness Retreat
4-Day Wellness Reset
Step away from the noise.
Return to what matters.
A gentle retreat designed for rest,
renewal, and reconnection.
Perfect for anyone feeling stressed,
overwhelmed, exhausted,
or ready for a meaningful pause.
- Daily Yin & Hatha Yoga
- Forest Immersion Walks
- Wood-Fired Sauna
- Organic Meals
- Lakeside Meditation
- Digital Detox Environment
Leave feeling calmer, clearer,
and deeply reconnected.
Transformational Retreat
Deep Immersion Retreat
Go beyond relaxation.
Explore real transformation.
Through yoga, breathwork,
shadow work, creativity,
nature, and authentic community,
you’ll explore the patterns,
beliefs, and emotions that shape your life.
- Shadow Work Workshops
- Somatic Breathwork
- Creative Expression Sessions
- Sound Healing
- Fire Circles
- Nature Experiences
Leave with greater clarity,
self-understanding,
and practical tools for change.
Yoga Alliance Certified
200-Hour Yoga Teacher Training
Deepen your practice.
Discover your voice.
Learn to teach.
An immersive training designed for both
personal growth and professional development.
Build the skills, confidence,
and presence required to teach yoga
authentically and effectively.
- 100 Hours In Sweden
- 100 Hours Online Study
- Hatha & Yin Yoga
- Functional Anatomy
- Teaching Methodology
- Business of Yoga
Graduate with certification,
confidence, and a deeper understanding
of yoga and yourself.
The Sanctuary
A Peaceful Home in the Swedish Countryside
Your retreat experience begins the moment you arrive.
Surrounded by forests, open landscapes, and the quiet
beauty of rural Sweden, our lovingly restored farmhouse
offers a warm and welcoming space to slow down,
rest, and reconnect.
Combining historic Scandinavian charm with simple
Nordic design, the sanctuary has been created to
support relaxation, reflection, and meaningful
personal transformation.
Comfortable Accommodation
Shared and private boutique-style rooms designed
for rest, comfort, and simplicity.
Surrounded by Nature
Open countryside, forests, walking trails,
and peaceful outdoor spaces in every direction.
Sustainable Living
Eco-conscious facilities powered by sustainable
energy and designed with care for the environment.
Quiet Spaces
Places to journal, read, reflect, meditate,
or simply enjoy a slower pace of life.
Sauna & Restoration
Traditional Nordic wellness experiences that
support deep relaxation and recovery.
Community Spaces
Comfortable gathering areas that invite meaningful
conversations and genuine connection.
The Retreat Experience
More Than a Holiday
Our retreats are designed to create space —
space to slow down, breathe, reflect,
and reconnect with what truly matters.
Morning Practice
Begin each day with yoga, meditation,
breath awareness, and mindful movement.
Nature Connection
Forest walks, lakeside moments,
fresh air, and the calming rhythm
of the Swedish countryside.
Workshops & Learning
Explore yoga, self-discovery,
personal growth, creativity,
and practical life tools.
Deep Rest
Time for reflection, journaling,
reading, naps, sauna sessions,
and simply being.
Meaningful Community
Connect with people from around
the world through authentic
conversations and shared experiences.
Evening Integration
Yin yoga, meditation, sound journeys,
fireside gatherings, and quiet reflection.
Nourishing Food
Throughout your stay, you’ll enjoy fresh,
locally sourced vegetarian and vegan meals
prepared with care by our onsite team.
Gluten-free and lactose-free options are
available, ensuring every guest feels
supported and nourished.
Every meal is an invitation to slow down,
connect, and enjoy the simple pleasure
of eating well.
Meet Your Teachers
Experienced Guides for Your Journey
Our teachers combine years of practice,
study, facilitation, and lived experience
to create a safe, supportive, and transformative
environment.
Yoga & Meditation
Learn from experienced teachers who
bring together traditional wisdom,
modern understanding, and compassionate guidance.
Personal Transformation
Explore practical tools for self-awareness,
emotional wellbeing, and meaningful change.
Small Group Support
We intentionally keep groups small,
allowing for personal attention,
mentorship, and genuine connection.
2026 Retreats & Trainings
Upcoming Experiences in Sweden
Small groups. Personal attention.
Limited places available.
Retreat
Midsummer Retreat
June 19 – June 21
From €399
Teacher Training
200-Hour Yoga Teacher Training
July 1 – July 12
From €1700
Immersion
7 Day Yoga Immersion
July 3 – July 10
From €700
Wellness Retreat
4 Day Wellness Reset
July 9 – July 12
From €399
Wellness Retreat
4 Day Wellness Reset
July 24 – July 27
From €399
Teacher Training
200-Hour Yoga Teacher Training
August 3 – August 15
From €1700
Transformational Retreat
Awakened Hearts Retreat
August 10 – August 15
From €1000
Wellness Retreat
Wellness Retreat
August 20 – August 23
From €399
Wellness Retreat
Wellness Retreat
September 3 – September 6
From €399
Your Journey Begins Here
Step Away From the Noise.
Return to What Matters.
Whether you are seeking rest,
transformation, or professional yoga training,
we would be honoured to welcome you to Sweden.
Surrounded by forests, lakes,
and open Nordic skies,
you’ll find the space to slow down,
reconnect, and rediscover yourself.
To preserve intimacy and personal attention,
retreat and training groups remain intentionally small.